I am a licensed bilingual Marriage and Family Therapist, registered with the California State Board of Behavioral Sciences with over 15 years of extensive experience using both Solution- Focused and Cognitive Behavioral therapy methodologies. I have found that a more directive (straightforward) approach results in more impactful, longer-term life changes. You’ll find that I provide a supportive space, creating an atmosphere of self-acceptance, understanding, and trust, as we work together in pursuing your desired outcomes. In working with hundreds of clients over the years, all dealing with a variety of problems, from the most simple to the most difficult, I have found that people can change if they want to, even given the most challenging of circumstances –
It’s simply a matter of deciding to let go of old and negative thoughts/behaviors and moving forward towards living a more mindful and fulfilled life.
“Look outside and you will see yourself. Look inside and you will find yourself.” – Drew Gerald